Profile Settings

Manage your personal information and goals

Personal Information

Your first name for personalization
Your last name
Your age in years
Used for calculating nutritional needs
Your height in centimeters
Your current weight in kilograms
Used to calculate your daily calorie needs
Your primary fitness/nutrition goal

Daily Nutrition Goals

Your daily calorie target
Daily protein target in grams
Daily carbohydrate target in grams
Daily fat target in grams
Calculate goals based on your profile information

Health Metrics

-- BMI
Enter height and weight

BMI Categories:

  • Below 18.5: Underweight
  • 18.5-24.9: Normal weight
  • 25.0-29.9: Overweight
  • 30.0+: Obese